Online Yoga Videos
Subscribe to my exclusive video library and get unlimited access to newly recorded Core Strength Vinyasa Yoga classes for all levels. These pre-recorded sessions are spirited to inject doses of empowerment, detox, strength and uplift you! Also get access to my Yoga Shred (HIIT and Yoga) classes if you prefer a faster pace session to burn calories, detox and build whole body strength. As a monthly subscriber enjoy new videos weekly.
Only 9.99$ a month! Unsubscribe anytime.
Why here?
If you are looking for a daily or weekly practice that balances detox, strength, mobility, flexibility and an all around feel good experience then this is for you!
All levels are welcome to practice with me, each session is made to honor your time, warm your body effectively, introduce you to yoga in a fun and dynamic rhythm that is more fluid and freeing versus static or robotic.
Find your charlie's angle, your inner gaga or simply express yourself as you unravel old layers and invoke a new luscious energy body, mind, heart and soul!
Core Strength Vinyasa Yoga (CSV) offers a modern twist on yoga by supporting your current lifestyle with smart anatomy cues to help ease your body into greater awareness, strength, mobility, flexibility and detox from the inside out with its signature belly bonfire breath!
ENJOY!